YOGAÂ WITH NIDHI
Breathe. Sweat. Meditate. Heal.
At Yoga with Nidhi, we aim to make Traditional Ancient Indian Yoga accessible and affordable for everyone.
Whether you are a beginner or have been practicing yoga for years, we have classes to suit every level.
Scroll down to see what we have to offer.
ABOUT NIDHI LUTHRA
Unlock Your Inner Calm
I’m a certified Yoga Teacher from Yoga & Mediation School of India in Melbourne. Besides Yoga, my day job includes product management which involves building new software products in financial services for Australia and New Zealand markets. Since the beginning of 2013, I’ve tapped into the world of yoga, and I’ve been lucky to learn from some wise and inspiring individuals in this journey. Having the chance to share those lessons and experiences with my students fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon. Namaste.
MY CLASSES
Designed for You
PRIVATE SESSION
Aligning With Yourself
My Private Session is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
ONLINE CLASS
Yoga Is Self Care
By bringing yoga directly to you, Yoga with Nidhi has created this Online Class to be uniquely tailored to your needs and schedule. My Online Class integrates yoga poses (asanas) and breathwork as part of my holistic technique.
GROUP SESSION
The Joys of Yoga
This Group Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
CORPORATE MINDFULNESS SESSION
Suitable for schools and corporates
This session allows professionals to dive into mindfulness techniques such as meditation, breathing practice, sound healing and simple changes in their lifestyle, to become a mindful high-performer. The focus is on increasing productivity and wellbeing of the employees. The learnings from these mindfulness practices help individuals become better team players, fosters clarity aiding in better decision-making. Special emphasis on proper technique helps them reconnect with and rejuvenate their minds. This is a popular one, so go ahead and book today.
CLASSES
In these classes, we strictly follow the traditional ancient Indian Hatha & Ashtanga yoga systems which includes Asanas, Pranayama and a unique meditation process
You will be able to develop strength, flexibility, concentration and release stress and muscle tension in the body
The traditional meditation methods followed in the classes also help in relaxing and calming the mind bringing mindfulness and reducing anxiety and depression
For Women
PRIVATE YOGA TEACHING
Private Yoga classes at a home studio in Indooroopilly, Brisbane. Please DM for location.
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These classes are tailored as per your health and fitness requirements. Classes are suitable for all levels, and options to modify or advance your practice are given as you move through the sessions. Classes include yoga asana, pranayama (breath control) and meditation to help you reconnect with the best version of yourself
![A holistic way to do Yoga where you practice controlled breathing [Pranayama], physical postures wit](https://static.wixstatic.com/media/710154_556d72b29d76404fa06abec32846fa53~mv2.jpg/v1/fill/w_640,h_640,al_c,q_85,enc_avif,quality_auto/710154_556d72b29d76404fa06abec32846fa53~mv2.jpg)
LET’S CONNECT
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.
Queensland, Australia